Things to Do in Polignano a Mare: The Ultimate Guide
Welcome to Polignano a Mare, the pearl of the Apulian Adriatic! This enchanting village, perched on a cliff overlooking the sea, is much more than just a tourist destination. With its crystal-clear waters, charming historic center, and vibrant atmosphere, it offers an endless array of experiences. Here’s a complete guide to the unmissable things to do in Polignano a Mare.
1. Explore the Historic Center
Losing yourself in the narrow, winding alleys of the historic center is the first step to falling in love with Polignano. The whitewashed houses, flowered balconies, and poems written on the walls create a magical and romantic atmosphere. Don’t forget to walk along the panoramic viewpoints that open up unexpectedly, offering breathtaking views of the sea.
What not to miss:
- Walk barefoot (if you feel like it) on the cobbled streets of the center.
- Admire the poems scattered on the walls, the work of local artist Guido Il Flâneur.
- Discover hidden corners and small churches.
2. Dive into Lama Monachile
Lama Monachile, or Cala Porto, is the most iconic beach in Polignano a Mare. Framed by two high rock walls and crossed by an ancient Roman bridge, this cove of white pebbles is the symbol of the town. Although it is often crowded, a dip in its turquoise waters is an experience not to be missed.
Insider’s tip:
To enjoy the cove in peace, visit it early in the morning or at sunset.
3. Boat Trip to the Sea Caves
Polignano’s cliffs hide a secret: over 70 sea caves, carved by wind and sea over millennia. A boat tour is the best way to admire them. You can sail inside suggestive cavities like Grotta Palazzese (one of the most famous in the world), Grotta Ardito, and Grotta Piana, discovering corners accessible only by sea.
4. Experience Local Gastronomy
Puglia is synonymous with good food, and Polignano is no exception. From freshly caught fish to homemade orecchiette pasta, the local cuisine is a riot of authentic flavors.
Culinary experiences to try:
- Dinner at Grotta Palazzese: an unforgettable (and expensive) experience in a restaurant carved inside a cave.
- Fried octopus sandwich: a true delight to enjoy while walking.
- Aperitivo with a view: many local spots in the center offer panoramic terraces ideal for a sunset drink.
5. Relax on the Surrounding Beaches
If Lama Monachile is too crowded, don’t worry. The coast of Polignano offers other beaches and coves, often less known, perfect for some relaxation.
- Cala Paura: a small inlet with gravel and pebbles.
- Porto Cavallo: another rocky cove, ideal for those seeking a bit of tranquility.
- Spiaggia di San Giovanni: perfect for families due to its sand and shallow seabed.
6. Pay Homage to Domenico Modugno
Polignano a Mare is the birthplace of one of the greatest Italian singer-songwriters: Domenico Modugno. A statue dedicated to him, located on an elegant panoramic terrace, pays tribute to the artist who made the world famous with his song “Volare.” A photo with the statue, with the sea as a backdrop, is a classic that cannot be missed.
Conclusion
Polignano a Mare is a destination that captures the heart of anyone who visits it. Whether you are a lover of adventure, tranquility, or good food, this village has something special to offer you. Plan your trip and get ready to live an unforgettable experience.


W Polignano a Mare!
Is beautiful!